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Athlete United Kingdom

Joshua Jones

Since 2024, Joshua Jones has raced HYROX 11 times at 8 events across 5 categories, the men's Individual Open most often (5). 1:05:19 at Warsaw 2025 is the fastest of 5 in the men's Individual Open, 52nd of 768 men and inside the top 10%. On the clock, that is 28:04 faster than the first of them, at Bordeaux 2024.

Best finish, by category
Individual Open · Men
1:05:19
Warsaw 2025
Doubles Open · Mixed
1:18:33
Cardiff 2026
Doubles Open · Men
54:52
Birmingham 2026
Doubles Pro · Men
1:03:09
London Excel 2025
Individual Pro · Men
1:29:21
Cardiff 2025

Progress against the field

From Warsaw 2025 to Berlin 2026, Joshua Jones has moved with the field: what changed on the clock changed for everyone.

The clock says 2:16 slower, but the races themselves got 2:23 slower for everyone.

Time ahead of the field Up is better
Warsaw 2025 Berlin 2026

The longest gap between two races compared here, 236 days between Warsaw 2025 and London Excel 2025, cost 6:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    54:52 PB
    17/1035
    Beat 98%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:07:35
    55/686
    Beat 92%
    ↑ 169 days after London Excel 2025 6:30 better than the field Why ↓

    5:54 faster on the clock in a race that was 0:36 slower for everyone: 6:30 better than the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:18:33 PB
    356/848
    Beat 58%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:19:52
    164/361
    Beat 55%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:58
    663/1372
    Beat 52%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:03:09 PB
    119/312
    Beat 62%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:29
    598/2771
    Beat 78%
    ↑ 236 days after Warsaw 2025 6:23 worse than the field Why ↓

    8:10 slower on the clock in a race that was 1:47 slower for everyone: 6:23 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Pro · Men
    1:29:21 PB
    189/225
    Beat 16%
  9. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:05:19 PB
    52/768
    Beat 93%
  10. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:11:50
    58/584
    Beat 90%
  11. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:33:23
    537/809
    Beat 34%

Personal bests, by station

3:45
Birmingham 2026
1:41
Birmingham 2026
2:31
Birmingham 2026
2:03
Birmingham 2026
3:45
Birmingham 2026
1:14
Birmingham 2026
2:31
Birmingham 2026
3:31
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:01
50m Sled Push
3:07 1:43
50m Sled Pull
5:28 2:56
80m Burpee Broad Jump
4:36 3:10
1000m Row
5:09 4:15
200m Farmers Carry
2:14 1:30
100m Sandbag Lunges
5:36 3:04
Wall Balls
8:47 4:29