The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Luke Cockles & Daniel Hall crossed the line in 1:03:11: 121st of 312 men's teams, faster than 61% of the field.
The burpee broad jumps were where this race was made, 0:36 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:49v median −0:03
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Block 02 5:35Running 2 3:14v median −0:07
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Block 03 7:23Running 3 3:28v median −0:08
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Block 04 5:39Running 4 3:33v median −0:04
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Block 05 7:53Running 5 3:39v median −0:04
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Block 06 4:50Running 6 3:32v median −0:07
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Block 07 6:57Running 7 3:40v median −0:03
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Block 08 8:45Running 8 4:46v median −0:21
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.