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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

David Benson & Philip Dermott — London Excel 2025

David Benson Philip Dermott
M 50-54 n = 312
Finish · net time
1:03:48
−3:31 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
128/312
50-54
4/6
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
117/312
Rank
Biggest loss
50m Sled Pull
+0:25
v median
227/312
Rank

The race, in words

David Benson & Philip Dermott finished 128th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:03:48, faster than 59% of the field.

Paced to finish: the second half went 1:31 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:44
    v median −0:08
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 5:21
    Running 2 3:11
    v median −0:10
    50m Sled Push 2:10
    v median +0:07
  3. Block 03 7:59
    Running 3 3:31
    v median −0:05
    50m Sled Pull 4:28
    v median +0:25
  4. Block 04 5:57
    Running 4 3:23
    v median −0:14
    80m Burpee Broad Jump 2:34
    v median −0:08
  5. Block 05 7:42
    Running 5 3:20
    v median −0:23
    1000m Row 4:22
    v median +0:04
  6. Block 06 5:02
    Running 6 3:27
    v median −0:12
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 6:41
    Running 7 3:31
    v median −0:12
    100m Sandbag Lunges 3:10
    v median −0:19
  8. Block 08 9:19
    Running 8 4:50
    v median −0:17
    Wall Balls 4:29
    v median +0:13

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:30
1:12 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:31 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312