David Benson & Philip Dermott — London Excel

The race, in three figures

Field beaten

65%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

117/312

Rank

Biggest loss

50m Sled Pull

+0:25

v median

227/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:44

119/312
v median −0:08

1000m SkiErg 4:15

226/312
v median +0:10
Block 02 5:21

Running 2 3:11

107/312
v median −0:10

50m Sled Push 2:10

195/312
v median +0:07
Block 03 7:59

Running 3 3:31

135/312
v median −0:05

50m Sled Pull 4:28

227/312
v median +0:25
Block 04 5:57

Running 4 3:23

112/312
v median −0:14

80m Burpee Broad Jump 2:34

127/312
v median −0:08
Block 05 7:42

Running 5 3:20

89/312
v median −0:23

1000m Row 4:22

195/312
v median +0:04
Block 06 5:02

Running 6 3:27

121/312
v median −0:12

200m Farmers Carry 1:35

161/312
v median +0:00
Block 07 6:41

Running 7 3:31

122/312
v median −0:12

100m Sandbag Lunges 3:10

117/312
v median −0:19
Block 08 9:19

Running 8 4:50

116/312
v median −0:17

Wall Balls 4:29

180/312
v median +0:13

Where the race went

Run total: 27:52
Stations: 27:03
Roxzone: 8:57
Best run lap: 3:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:27

0:23 1:04

B4 · 80m Burpee Broad Jump

1:14

0:38 0:36

B5 · 1000m Row

1:15

0:43 0:32

B6 · 200m Farmers Carry

1:22

1:02 0:20

B7 · 100m Sandbag Lunges

1:30

1:12 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:31 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312