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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Max Mckeown & Ryan Semanshia — London Excel

Max Mckeown Ryan Semanshia
M 25-29 n = 312
Finish · net time
1:05:55
−1:24 v median 1:07:19
Men
145/312
25-29
42/76
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:20
v median
23/312
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
285/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:48
    v median −0:04
    1000m SkiErg 4:01
    v median −0:04
  2. Block 02 4:55
    Running 2 3:12
    v median −0:09
    50m Sled Push 1:43
    v median −0:20
  3. Block 03 7:47
    Running 3 3:32
    v median −0:04
    50m Sled Pull 4:15
    v median +0:12
  4. Block 04 7:37
    Running 4 3:46
    v median +0:09
    80m Burpee Broad Jump 3:51
    v median +1:09
  5. Block 05 8:09
    Running 5 3:46
    v median +0:03
    1000m Row 4:23
    v median +0:05
  6. Block 06 4:58
    Running 6 3:34
    v median −0:05
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 7:17
    Running 7 3:45
    v median +0:02
    100m Sandbag Lunges 3:32
    v median +0:03
  8. Block 08 9:09
    Running 8 5:02
    v median −0:05
    Wall Balls 4:07
    v median −0:09

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:24 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312