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Frederik Kappel & Kevin Larsen — London Excel 2025

M 30-34 n = 312
Finish · net time
1:08:44
+1:25 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
174/312
30-34
55/101
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
190/312
Rank
Biggest loss
Wall Balls
+0:50
v median
238/312
Rank

The race, in words

Frederik Kappel & Kevin Larsen finished 174th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:08:44.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 0:50.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:55
    v median +0:03
    v median +0:05
  2. Block 02 5:47
    Running 2 3:21
    v median +0:00
    v median +0:23
  3. Block 03 8:22
    Running 3 3:36
    v median +0:00
    v median +0:43
  4. Block 04 6:39
    Running 4 3:34
    v median −0:03
    v median +0:23
  5. Block 05 8:10
    Running 5 3:38
    v median −0:05
    1000m Row 4:32
    v median +0:14
  6. Block 06 5:19
    Running 6 3:42
    v median +0:03
    v median +0:02
  7. Block 07 7:40
    Running 7 3:39
    v median −0:04
    v median +0:32
  8. Block 08 10:07
    Running 8 5:01
    v median −0:06
    Wall Balls 5:06
    v median +0:50

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:34
1:07 0:27
B7 · 100m Sandbag Lunges
1:38
1:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312