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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Ian Holmes & Nick Harvey — London Excel 2025

Nick Harvey Ian Holmes
M 35-39 n = 312
Finish · net time
1:08:57
+1:38 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
183/312
35-39
39/67
Field beaten
41%

The race, in three figures

Field beaten
35%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:18
v median
99/312
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
196/312
Rank

The race, in words

1:08:57 at London Excel 2025 put Ian Holmes & Nick Harvey 183rd of 312 men's teams in the Doubles Pro division.

A remarkably even set of stations, none more than 0:18 from the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:50
    v median −0:02
    1000m SkiErg 4:05
    v median +0:00
  2. Block 02 5:34
    Running 2 3:30
    v median +0:09
    50m Sled Push 2:04
    v median +0:01
  3. Block 03 7:40
    Running 3 3:36
    v median +0:00
    50m Sled Pull 4:04
    v median +0:01
  4. Block 04 6:26
    Running 4 3:31
    v median −0:06
    80m Burpee Broad Jump 2:55
    v median +0:13
  5. Block 05 8:05
    Running 5 3:35
    v median −0:08
    1000m Row 4:30
    v median +0:12
  6. Block 06 5:17
    Running 6 3:42
    v median +0:03
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 8:40
    Running 7 5:18
    v median +1:35
    100m Sandbag Lunges 3:22
    v median −0:07
  8. Block 08 9:46
    Running 8 5:48
    v median +0:41
    Wall Balls 3:58
    v median −0:18

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:32
0:25 1:07
B4 · 80m Burpee Broad Jump
1:22
0:40 0:42
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
2:16
1:36 0:40
B7 · 100m Sandbag Lunges
1:53
1:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:38 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312