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Athlete United Kingdom

Ian Holmes

Ian Holmes has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Doubles Pro (2). 1:08:57 at London Excel 2025 is the fastest of 2 in the men's Doubles Pro, 183rd of 312 men's teams.

Best finish, by category
Doubles Pro · Men
1:08:57
London Excel 2025
Individual Open · Men
1:24:44
Warsaw 2025

Every race

4 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:11:42
    354/484
    Beat 27%
  2. London Excel
    4 Dec 2025
    Relay · Men
    1:03:16
    44/120
    Beat 63%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:08:57 PB
    183/312
    Beat 41%
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:24:44 PB
    369/715
    Beat 48%

Personal bests, by station

1000m SkiErg
3:47
London Olympia 2026
50m Sled Push
2:04
London Excel 2025
50m Sled Pull
4:04
London Excel 2025
80m Burpee Broad Jump
2:55
London Excel 2025
1000m Row
4:21
London Olympia 2026
200m Farmers Carry
1:35
London Excel 2025
100m Sandbag Lunges
3:22
London Excel 2025
Wall Balls
3:58
London Excel 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:47
50m Sled Push
2:54 2:04
50m Sled Pull
4:08 4:04
80m Burpee Broad Jump
3:04 2:55
1000m Row
4:30 4:21
200m Farmers Carry
1:54 1:35
100m Sandbag Lunges
3:54 3:22
Wall Balls
4:08 3:58