The race, in three figures
The race, in words
In the Open division at London Excel 2025, Glenn Murley crossed the line in 1:17:53: 1,020th of 2,779 men, faster than 63% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:45v median −0:26
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Block 02 5:50Running 2 3:25v median −0:20
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Block 03 8:42Running 3 3:43v median −0:16
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Block 04 9:53Running 4 3:38v median −0:23
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Block 05 8:25Running 5 3:33v median −0:35
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Block 06 5:31Running 6 3:39v median −0:24
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Block 07 8:41Running 7 3:26v median −0:39
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Block 08 12:31Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.