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London Excel / HYROX / Season 8 (2025/26)

Glenn Murley

GBR M 30-34 n = 2779
Finish · net time
1:17:53
−4:49 v median 1:22:42
Men
1020/2779
30-34
285/636
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:22
v median
613/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
1889/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:45
    v median −0:26
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 5:50
    Running 2 3:25
    v median −0:20
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 8:42
    Running 3 3:43
    v median −0:16
    50m Sled Pull 4:59
    v median +0:12
  4. Block 04 9:53
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 6:15
    v median +0:48
  5. Block 05 8:25
    Running 5 3:33
    v median −0:35
    1000m Row 4:52
    v median −0:03
  6. Block 06 5:31
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 8:41
    Running 7 3:26
    v median −0:39
    100m Sandbag Lunges 5:15
    v median +0:09
  8. Block 08 12:31
    Running 8 5:23
    v median −0:32
    Wall Balls 7:08
    v median −0:05

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:29
0:47 0:42
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:51
1:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779