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Cardiff / HYROX / Season 7 (2024/25)

Glenn Murley

GBR M 30-34 n = 639
Finish · net time
1:20:34
−2:42 v median 1:23:16
Men
276/639
30-34
76/136
Field beaten
57%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
103/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
403/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:48
    v median −0:07
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:20
    Running 2 4:24
    v median −0:14
    50m Sled Push 2:56
    v median −0:19
  3. Block 03 9:32
    Running 3 4:48
    v median −0:05
    50m Sled Pull 4:44
    v median −0:02
  4. Block 04 11:19
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 6:32
    v median +0:36
  5. Block 05 9:39
    Running 5 4:38
    v median −0:24
    1000m Row 5:01
    v median +0:14
  6. Block 06 6:18
    Running 6 4:34
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 9:16
    Running 7 4:37
    v median −0:19
    100m Sandbag Lunges 4:39
    v median −0:07
  8. Block 08 12:02
    Running 8 5:27
    v median −0:22
    Wall Balls 6:35
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:13
0:44 0:29
B7 · 100m Sandbag Lunges
1:31
0:28 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639