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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Gareth Jones

GBR M 25-29 n = 2779
Finish · net time
1:18:09
−4:33 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1039/2779
25-29
200/466
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:10
v median
346/2779
Rank
Biggest loss
50m Sled Push
+0:25
v median
2077/2779
Rank

The race, in words

Gareth Jones finished 1,039th of 2,779 men in the Open division at London Excel 2025, in 1:18:09, faster than 63% of the field.

Nowhere gained more than the wall balls: 2:10 on the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:36
    v median +0:25
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 7:01
    Running 2 3:49
    v median +0:04
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 8:11
    Running 3 3:50
    v median −0:09
    50m Sled Pull 4:21
    v median −0:26
  4. Block 04 9:34
    Running 4 3:57
    v median −0:04
    80m Burpee Broad Jump 5:37
    v median +0:10
  5. Block 05 8:36
    Running 5 3:57
    v median −0:11
    1000m Row 4:39
    v median −0:16
  6. Block 06 6:05
    Running 6 4:01
    v median −0:02
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 8:39
    Running 7 3:55
    v median −0:10
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 10:53
    Running 8 5:50
    v median −0:05
    Wall Balls 5:03
    v median −2:10

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:38
0:46 0:52
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 41
Other races by Gareth Jones
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779