Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ajay Bhamra

GBR M 30-34 n = 2779
Finish · net time
1:18:29
−4:13 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1064/2779
30-34
296/636
Field beaten
62%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:41
v median
566/2779
Rank
Biggest loss
50m Sled Pull
+0:13
v median
1603/2779
Rank

The race, in words

1:18:29 at London Excel 2025 put Ajay Bhamra 1,064th of 2,779 men in the Open division, ahead of 62% of the field.

The wall balls were the standout, 1:41 quicker than the median and 566th of 2,779. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:18
    v median +0:07
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 6:41
    Running 2 3:51
    v median +0:06
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 8:53
    Running 3 3:53
    v median −0:06
    50m Sled Pull 5:00
    v median +0:13
  4. Block 04 9:10
    Running 4 3:50
    v median −0:11
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 8:37
    Running 5 3:50
    v median −0:18
    1000m Row 4:47
    v median −0:08
  6. Block 06 5:58
    Running 6 3:47
    v median −0:16
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 8:54
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 11:02
    Running 8 5:30
    v median −0:25
    Wall Balls 5:32
    v median −1:41

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:48
1:17 0:31
B7 · 100m Sandbag Lunges
2:00
1:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 42
Other races by Ajay Bhamra
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779