The race, in three figures
The race, in words
1:20:27 at London 2024 put Ajay Bhamra 575th of 1,637 men in the Open division, ahead of 65% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. An improvement of 4:57 on Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 6:23v median +0:34
-
Block 02 7:25Running 2 4:30v median +0:05
-
Block 03 9:09Running 3 4:35v median −0:11
-
Block 04 9:47Running 4 4:53v median +0:04
-
Block 05 9:20Running 5 4:48v median −0:13
-
Block 06 6:52Running 6 4:53v median +0:01
-
Block 07 9:10Running 7 4:47v median −0:05
-
Block 08 10:45Running 8 5:35v median −0:04
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.