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London Excel / HYROX / Season 8 (2025/26)

Karl Mcfalone

IRL M 35-39 n = 2779
Finish · net time
1:18:35
−4:07 v median 1:22:42
Men
1073/2779
35-39
220/543
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:03
v median
887/2779
Rank
Biggest loss
1000m SkiErg
+0:09
v median
1919/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:07
    v median −0:04
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 6:26
    Running 2 3:53
    v median +0:08
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 8:35
    Running 3 3:56
    v median −0:03
    50m Sled Pull 4:39
    v median −0:08
  4. Block 04 8:57
    Running 4 4:01
    v median +0:00
    80m Burpee Broad Jump 4:56
    v median −0:31
  5. Block 05 9:07
    Running 5 4:13
    v median +0:05
    1000m Row 4:54
    v median −0:01
  6. Block 06 5:56
    Running 6 4:02
    v median −0:01
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 8:30
    Running 7 4:12
    v median +0:07
    100m Sandbag Lunges 4:18
    v median −0:48
  8. Block 08 12:05
    Running 8 5:55
    v median +0:00
    Wall Balls 6:10
    v median −1:03

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:40
1:16 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:06 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779