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London Excel / HYROX / Season 8 (2025/26)

Laura Good

GBR W 35-39 n = 1379
Finish · net time
1:39:55
+7:10 v median 1:32:45
Women
904/1379
35-39
150/223
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
487/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
1052/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:44
    v median +0:04
    1000m SkiErg 5:14
    v median −0:21
  2. Block 02 7:26
    Running 2 4:38
    v median +0:15
    50m Sled Push 2:48
    v median −0:07
  3. Block 03 10:21
    Running 3 4:49
    v median +0:14
    50m Sled Pull 5:32
    v median +0:01
  4. Block 04 13:36
    Running 4 4:52
    v median +0:13
    80m Burpee Broad Jump 8:44
    v median +1:45
  5. Block 05 10:27
    Running 5 5:05
    v median +0:21
    1000m Row 5:22
    v median −0:15
  6. Block 06 7:36
    Running 6 5:13
    v median +0:33
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 9:46
    Running 7 5:06
    v median +0:26
    100m Sandbag Lunges 4:40
    v median −0:27
  8. Block 08 14:14
    Running 8 7:28
    v median +0:46
    Wall Balls 6:46
    v median −0:17

Roxzone, per block

Approach · Exit 17:40

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:09
0:19 1:50
B3 · 50m Sled Pull
2:56
0:33 2:23
B4 · 80m Burpee Broad Jump
2:38
1:17 1:21
B5 · 1000m Row
2:54
1:29 1:25
B6 · 200m Farmers Carry
2:54
1:53 1:01
B7 · 100m Sandbag Lunges
2:26
1:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379