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London Excel / HYROX / Season 8 (2025/26)

Emily Burrows

GBR W 25-29 n = 1379
Finish · net time
1:40:33
+7:48 v median 1:32:45
Women
923/1379
25-29
218/313
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
374/1379
Rank
Biggest loss
Wall Balls
+1:43
v median
1002/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 3:42
    v median +0:02
    1000m SkiErg 5:51
    v median +0:16
  2. Block 02 8:27
    Running 2 4:34
    v median +0:11
    50m Sled Push 3:53
    v median +0:58
  3. Block 03 11:46
    Running 3 4:48
    v median +0:13
    50m Sled Pull 6:58
    v median +1:27
  4. Block 04 13:25
    Running 4 4:50
    v median +0:11
    80m Burpee Broad Jump 8:35
    v median +1:36
  5. Block 05 10:35
    Running 5 4:51
    v median +0:07
    1000m Row 5:44
    v median +0:07
  6. Block 06 7:00
    Running 6 4:30
    v median −0:10
    200m Farmers Carry 2:30
    v median +0:18
  7. Block 07 9:19
    Running 7 4:53
    v median +0:13
    100m Sandbag Lunges 4:26
    v median −0:41
  8. Block 08 15:47
    Running 8 7:01
    v median +0:19
    Wall Balls 8:46
    v median +1:43

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:10
0:19 1:51
B3 · 50m Sled Pull
2:36
0:34 2:02
B4 · 80m Burpee Broad Jump
2:12
0:53 1:19
B5 · 1000m Row
1:48
0:59 0:49
B6 · 200m Farmers Carry
2:15
1:29 0:46
B7 · 100m Sandbag Lunges
2:22
1:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379