The race, in three figures
The race, in words
Heidi Murtagh-Smith finished 928th of 1,379 women in the Open division at London Excel 2025, in 1:40:45.
The stations carried this race: faster than 51% of the field across all eight, against 20% on the runs. The sandbag lunges were the standout, 1:07 quicker than the median and 198th of 1,379. On the sled pull the field had the edge, by 0:41.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:08v median +0:28
-
Block 02 8:33Running 2 5:00v median +0:37
-
Block 03 11:31Running 3 5:19v median +0:44
-
Block 04 11:36Running 4 5:26v median +0:47
-
Block 05 11:01Running 5 5:26v median +0:42
-
Block 06 9:03Running 6 6:20v median +1:40
-
Block 07 9:29Running 7 5:29v median +0:49
-
Block 08 15:01Running 8 7:52v median +1:10
Roxzone, per block
Approach · Exit 14:53
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.