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London / HYROX / Season 7 (2024/25)

Heidi Murtagh-Smith

GBR W 25-29 n = 1368
Finish · net time
1:40:10
+8:54 v median 1:31:16
Women
960/1368
25-29
207/276
Field beaten
30%

The race, in three figures

Field beaten
52%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
828/1368
Rank
Biggest loss
50m Sled Pull
+2:44
v median
1296/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:54
    v median −0:23
    1000m SkiErg 5:10
    v median +0:06
  2. Block 02 8:37
    Running 2 5:04
    v median −0:04
    50m Sled Push 3:33
    v median +0:49
  3. Block 03 13:21
    Running 3 5:21
    v median −0:01
    50m Sled Pull 8:00
    v median +2:44
  4. Block 04 13:50
    Running 4 5:46
    v median +0:21
    80m Burpee Broad Jump 8:04
    v median +1:34
  5. Block 05 11:26
    Running 5 5:42
    v median +0:08
    1000m Row 5:44
    v median +0:22
  6. Block 06 8:13
    Running 6 5:20
    v median −0:09
    200m Farmers Carry 2:53
    v median +0:32
  7. Block 07 10:45
    Running 7 5:25
    v median −0:05
    100m Sandbag Lunges 5:20
    v median +0:14
  8. Block 08 16:29
    Running 8 7:30
    v median +0:15
    Wall Balls 8:59
    v median +2:10

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:50
0:03 0:47
B4 · 80m Burpee Broad Jump
1:45
0:42 1:03
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:22 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368