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Paul Freear

GBR M 35-39 n = 2771
Finish · net time
1:28:35
+5:09 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1759/2771
35-39
391/577
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
615/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
2184/2771
Rank

The race, in words

1:28:35 at London Excel 2025 put Paul Freear 1,759th of 2,771 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:41. Stronger after halfway: 1:23 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:16
    v median +0:01
    v median +0:05
  2. Block 02 6:55
    Running 2 3:48
    v median +0:00
    v median +0:19
  3. Block 03 9:05
    Running 3 4:11
    v median +0:11
    v median +0:08
  4. Block 04 11:32
    Running 4 4:18
    v median +0:15
    v median +1:41
  5. Block 05 9:37
    Running 5 4:24
    v median +0:14
    1000m Row 5:13
    v median +0:17
  6. Block 06 5:53
    Running 6 4:08
    v median +0:02
    v median −0:20
  7. Block 07 9:48
    Running 7 4:13
    v median +0:07
    v median +0:22
  8. Block 08 14:25
    Running 8 6:44
    v median +0:49
    Wall Balls 7:41
    v median +0:14

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:07
0:28 1:39
B4 · 80m Burpee Broad Jump
1:54
0:50 1:04
B5 · 1000m Row
1:54
0:58 0:56
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:18
1:29 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 72
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771