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Birmingham / HYROX / Season 8 (2025/26)

Paul Freear

GBR M 35-39 n = 523
Finish · net time
1:41:38
+15:59 v median 1:25:39
Men
426/523
35-39
102/115
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
343/523
Rank
Biggest loss
50m Sled Push
+2:33
v median
516/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:01
    v median −0:12
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 10:47
    Running 2 4:57
    v median +0:25
    50m Sled Push 5:50
    v median +2:33
  3. Block 03 11:44
    Running 3 5:23
    v median +0:27
    50m Sled Pull 6:21
    v median +1:16
  4. Block 04 13:31
    Running 4 5:25
    v median +0:29
    80m Burpee Broad Jump 8:06
    v median +2:29
  5. Block 05 10:48
    Running 5 5:34
    v median +0:27
    1000m Row 5:14
    v median +0:25
  6. Block 06 7:32
    Running 6 5:06
    v median +0:10
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 11:52
    Running 7 5:24
    v median +0:28
    100m Sandbag Lunges 6:28
    v median +1:20
  8. Block 08 15:01
    Running 8 5:39
    v median +0:28
    Wall Balls 9:22
    v median +2:11

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
4:03
3:15 0:48
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:03
0:05 0:58
B4 · 80m Burpee Broad Jump
0:57
0:14 0:43
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
1:36
0:48 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:59 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523