The race, in three figures
The race, in words
Steve Powell & Daniel Williams finished in the top 10% of the field at London Excel 2025, in 53:55 for 4th of 2,102 men's teams in the Doubles Open division.
The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 8:01, was faster than 99% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:30v median −0:51
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Block 02 4:23Running 2 2:53v median −0:56
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Block 03 5:22Running 3 2:59v median −1:01
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Block 04 5:11Running 4 3:05v median −0:58
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Block 05 7:06Running 5 3:02v median −1:07
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Block 06 4:18Running 6 3:04v median −1:02
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Block 07 5:37Running 7 3:04v median −1:03
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Block 08 7:38Running 8 4:11v median −1:28
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.