Progress against the field
Daniel Williams and Ashley Parry have gained 3:38 on the field from Manchester 2025 to Cardiff 2026.
Over the same races everyone got 3:32 quicker, so 7:10 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
10 races · 7 events
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Cardiff29 Apr 2026Doubles Open · Mixed1:09:27130/848Beat 85%
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Cardiff29 Apr 2026Doubles Open · Men1:05:4369/271Beat 75%
↑ 460 days after Manchester 2025, with Ashley Parry 3:38 better than the field Why ↓Close ↑
7:10 faster on the clock, and the race was 3:32 faster for everyone, so 3:38 of it was this pair.
The fieldCompare these two →3:32 faster This pair7:10 faster -
Cardiff29 Apr 2026Doubles Pro · Men58:08 PB45/302Beat 85%
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London Excel4 Dec 2025Doubles Open · Mixed1:05:40110/1372Beat 92%
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London Excel4 Dec 2025Doubles Open · Men53:55 PB4/2102Beat 100%
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London3 May 2025Doubles Open · Men1:00:18102/1010Beat 90%
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Malaga21 Mar 2025Doubles Open · Mixed58:41 PB15/693Beat 98%
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Manchester24 Jan 2025Doubles Open · Men1:12:53333/616Beat 46%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:32:17951/1033Beat 8%
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London26 Nov 2023Doubles Open · Men56:0516/1003Beat 98%