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Joe Selby & Pas Blackwell — London Excel 2025

M 40-44 n = 2102
Finish · net time
58:06
−13:18 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
78/2102
40-44
8/295
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
108/2102
Rank
Biggest loss
Wall Balls
+0:17
v median
1317/2102
Rank

The race, in words

Joe Selby & Pas Blackwell finished in the top 10% of the field at London Excel 2025, in 58:06 for 78th of 2,102 men's teams in the Doubles Open division.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 77% on the stations. The sled pull was where this race was made, 0:45 ahead of the median. Time in the roxzone, 8:30, was faster than 97% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:34
    v median −0:47
    v median −0:21
  2. Block 02 4:14
    Running 2 2:52
    v median −0:57
    v median −0:20
  3. Block 03 5:32
    Running 3 3:03
    v median −0:57
    v median −0:45
  4. Block 04 6:06
    Running 4 3:11
    v median −0:52
    v median −0:15
  5. Block 05 7:23
    Running 5 3:12
    v median −0:57
    1000m Row 4:11
    v median −0:22
  6. Block 06 4:19
    Running 6 3:03
    v median −1:03
    v median −0:19
  7. Block 07 6:38
    Running 7 3:09
    v median −0:58
    v median −0:02
  8. Block 08 8:59
    Running 8 4:08
    v median −1:31
    Wall Balls 4:51
    v median +0:17

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:20
0:56 0:24
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 4
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102