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Athlete United Kingdom

Joe Selby

Since 2025, Joe Selby has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:14:06 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 152nd of 693 men and ahead of 78% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:14:06
Birmingham 2026
Doubles Open · Men
56:09
Birmingham 2026

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Joe Selby lost 5:58 to the field.

The clock says 0:34 faster, but the races themselves got 6:32 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:09 PB
    35/1035
    Beat 97%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:14:06 PB
    152/693
    Beat 78%
    ↑ 221 days after London Olympia 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:14:22
    133/642
    Beat 79%
    ↑ 153 days after Birmingham 2025 4:45 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 4:45 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:06
    78/2102
    Beat 96%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:40
    119/523
    Beat 77%

Personal bests, by station

3:41
Birmingham 2026
1:22
London Excel 2025
2:15
Birmingham 2026
2:46
Birmingham 2026
3:58
Birmingham 2026
1:16
London Excel 2025
0:01
Birmingham 2025
3:58
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:41
50m Sled Push
2:58 1:22
50m Sled Pull
4:37 2:15
80m Burpee Broad Jump
5:19 2:46
1000m Row
4:29 3:58
200m Farmers Carry
1:50 1:16
100m Sandbag Lunges
3:57 0:01
Wall Balls
9:33 3:58