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Alex Williams & Paul Catteau — London Excel 2025

M 30-34 n = 2102
Finish · net time
58:24
−13:00 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
85/2102
30-34
26/521
Field beaten
96%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
Wall Balls
−1:16
v median
1/2102
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
596/2102
Rank

The race, in words

Alex Williams & Paul Catteau finished in the top 10% of the field at London Excel 2025, in 58:24 for 85th of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:16 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 9:07, ahead of 89% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:37
    v median −0:44
    v median −0:21
  2. Block 02 4:44
    Running 2 3:12
    v median −0:37
    v median −0:10
  3. Block 03 5:48
    Running 3 3:25
    v median −0:35
    v median −0:51
  4. Block 04 5:54
    Running 4 3:29
    v median −0:34
    v median −0:45
  5. Block 05 7:27
    Running 5 3:24
    v median −0:45
    1000m Row 4:03
    v median −0:30
  6. Block 06 4:57
    Running 6 3:29
    v median −0:37
    v median −0:07
  7. Block 07 6:02
    Running 7 3:32
    v median −0:35
    v median −1:01
  8. Block 08 7:56
    Running 8 4:38
    v median −1:01
    Wall Balls 3:18
    v median −1:16

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:25
1:03 0:22
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102