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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Steve Knight & Josh Carr — London Excel

M 30-34 n = 2102
Finish · net time
58:26
−12:58 v median 1:11:24
Men
88/2102
30-34
28/521
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
153/2102
Rank
Biggest loss
50m Sled Push
−0:11
v median
368/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:32
    v median −0:49
    1000m SkiErg 4:03
    v median −0:17
  2. Block 02 4:35
    Running 2 3:04
    v median −0:45
    50m Sled Push 1:31
    v median −0:11
  3. Block 03 6:25
    Running 3 3:23
    v median −0:37
    50m Sled Pull 3:02
    v median −0:12
  4. Block 04 5:37
    Running 4 3:18
    v median −0:45
    80m Burpee Broad Jump 2:19
    v median −0:51
  5. Block 05 7:24
    Running 5 3:17
    v median −0:52
    1000m Row 4:07
    v median −0:26
  6. Block 06 4:37
    Running 6 3:19
    v median −0:47
    200m Farmers Carry 1:18
    v median −0:17
  7. Block 07 6:12
    Running 7 3:20
    v median −0:47
    100m Sandbag Lunges 2:52
    v median −0:39
  8. Block 08 8:29
    Running 8 4:39
    v median −1:00
    Wall Balls 3:50
    v median −0:44

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102