The race, in three figures
The race, in words
Josh Carr & Steve Knight finished 94th of 236 men's teams in the Doubles Pro division at London 2025, in 1:03:48, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. The wall balls cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
London gave the field time back: about 0:53 faster than the average race this season, by 146 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:59v median −0:13
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Block 02 5:40Running 2 3:51v median −0:11
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Block 03 7:49Running 3 4:08v median −0:10
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Block 04 6:08Running 4 4:07v median −0:11
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Block 05 8:18Running 5 4:17v median −0:03
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Block 06 5:44Running 6 4:16v median −0:02
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Block 07 7:29Running 7 4:18v median −0:03
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Block 08 11:13Running 8 5:41v median −0:13
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.