The race, in three figures
The race, in words
Ruben Shaw & Ben Zeal finished in the top 10% of the field at London Excel 2025, in 58:33 for 100th of 2,102 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Quick through the roxzone: 8:51, ahead of 94% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:42v median −0:39
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Block 02 4:42Running 2 3:06v median −0:43
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Block 03 5:59Running 3 3:16v median −0:44
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Block 04 5:21Running 4 3:16v median −0:47
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Block 05 7:40Running 5 3:20v median −0:49
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Block 06 5:05Running 6 3:22v median −0:44
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Block 07 6:00Running 7 3:20v median −0:47
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Block 08 8:22Running 8 4:46v median −0:53
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.