Phil Donaldson & Luke Milner — London Excel

The race, in three figures

Field beaten

53%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:18

v median

268/312

Rank

Biggest loss

Wall Balls

+1:08

v median

255/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 2:53

165/312
v median +0:01

1000m SkiErg 4:23

268/312
v median +0:18
Block 02 5:48

Running 2 3:11

110/312
v median −0:10

50m Sled Push 2:37

283/312
v median +0:34
Block 03 7:51

Running 3 3:27

126/312
v median −0:09

50m Sled Pull 4:24

223/312
v median +0:21
Block 04 7:24

Running 4 3:36

156/312
v median −0:01

80m Burpee Broad Jump 3:48

281/312
v median +1:06
Block 05 8:25

Running 5 3:33

126/312
v median −0:10

1000m Row 4:52

291/312
v median +0:34
Block 06 5:50

Running 6 3:44

170/312
v median +0:05

200m Farmers Carry 2:06

298/312
v median +0:31
Block 07 7:37

Running 7 3:39

144/312
v median −0:04

100m Sandbag Lunges 3:58

223/312
v median +0:29
Block 08 10:41

Running 8 5:17

183/312
v median +0:10

Wall Balls 5:24

255/312
v median +1:08

Where the race went

Run total: 29:17
Stations: 31:32
Roxzone: 9:59
Best run lap: 3:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:42

0:24 1:18

B4 · 80m Burpee Broad Jump

1:13

0:42 0:31

B5 · 1000m Row

1:38

0:51 0:47

B6 · 200m Farmers Carry

1:32

1:05 0:27

B7 · 100m Sandbag Lunges

1:37

1:15 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312