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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Rory McConnell & Elijah Vidal — London Excel 2025

Elijah Vidal Rory McConnell
M 30-34 n = 312
Finish · net time
1:10:46
+3:27 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
211/312
30-34
64/101
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
123/312
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
208/312
Rank

The race, in words

Rory McConnell & Elijah Vidal finished 211th of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:10:46.

The stations carried this race: faster than 54% of the field across all eight, against 24% on the runs. No single station decided it: every one landed within 0:19 of the median.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:11
    v median +0:19
    1000m SkiErg 4:06
    v median +0:01
  2. Block 02 5:47
    Running 2 3:45
    v median +0:24
    50m Sled Push 2:02
    v median −0:01
  3. Block 03 7:58
    Running 3 4:06
    v median +0:30
    50m Sled Pull 3:52
    v median −0:11
  4. Block 04 7:13
    Running 4 4:12
    v median +0:35
    80m Burpee Broad Jump 3:01
    v median +0:19
  5. Block 05 8:39
    Running 5 4:12
    v median +0:29
    1000m Row 4:27
    v median +0:09
  6. Block 06 5:42
    Running 6 4:09
    v median +0:30
    200m Farmers Carry 1:33
    v median −0:02
  7. Block 07 7:32
    Running 7 4:18
    v median +0:35
    100m Sandbag Lunges 3:14
    v median −0:15
  8. Block 08 9:43
    Running 8 5:36
    v median +0:29
    Wall Balls 4:07
    v median −0:09

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:22
0:48 0:34
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312