Progress against the field
Between Birmingham 2025 and Birmingham 2026, Rory McConnell and Martyn Hall pulled 2:52 ahead of the field.
The clock says 5:13 faster, but the races themselves got 2:21 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Martyn Hall, the one raced most; every comparison is in the list below.
Every race
16 races · 16 events
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Birmingham31 Oct 2026Doubles Pro · Men1:03:49 PB236/476Beat 50%
↑ 374 days after Birmingham 2025, with Martyn Hall 2:52 better than the field Why ↓Close ↑
2:52 better than the field: 5:13 faster on the clock, against 2:21 faster for everyone.
The fieldCompare these two →2:21 faster This pair5:13 faster -
Cardiff29 Apr 2026Doubles Open · Mixed1:16:25154/419Beat 63%
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Malaga16 Apr 2026Individual Open · Men1:21:17 PB586/1036Beat 43%
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London Olympia24 Mar 2026Doubles Open · Mixed1:08:27 PB115/887Beat 87%
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Manchester21 Jan 2026Doubles Open · Men1:21:28621/794Beat 22%
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London Excel4 Dec 2025Doubles Pro · Men1:10:46211/312Beat 32%
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Birmingham22 Oct 2025Doubles Pro · Men1:09:02115/176Beat 35%
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Cardiff30 May 2025Doubles Open · Mixed1:22:54302/470Beat 36%
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London3 May 2025Doubles Open · Mixed1:09:15177/956Beat 82%
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Manchester24 Jan 2025Doubles Open · Men1:16:14409/616Beat 34%
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Birmingham25 Oct 2024Doubles Open · Mixed1:15:07287/894Beat 68%
↑ 334 days after London 2023, with Hollie Tinsley 0:23 worse than the field Why ↓Close ↑
0:10 slower on the clock in a race that was 0:13 faster for everyone: 0:23 lost to the field.
The fieldCompare these two →0:13 faster This pair0:10 slower -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:18:04439/925Beat 53%
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London26 Nov 2023Doubles Open · Mixed1:14:57285/909Beat 69%
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Birmingham21 Oct 2023Doubles Open · Men1:15:26 PB284/467Beat 39%
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Manchester28 Jan 2023Doubles Open · Mixed1:22:01109/211Beat 48%
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RiminiDate unknownIndividual Open · Men1:34:09149/206Beat 28%