Alfie Hurle & Thomas LANGRIDGE — London Excel

The race, in three figures

Field beaten

23%

Runs

25%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

105/312

Rank

Biggest loss

Wall Balls

+1:21

v median

262/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:39

290/312
v median +0:47

1000m SkiErg 4:22

260/312
v median +0:17
Block 02 5:56

Running 2 3:53

252/312
v median +0:32

50m Sled Push 2:03

155/312
v median +0:00
Block 03 8:26

Running 3 4:07

245/312
v median +0:31

50m Sled Pull 4:19

202/312
v median +0:16
Block 04 6:40

Running 4 4:13

244/312
v median +0:36

80m Burpee Broad Jump 2:27

105/312
v median −0:15
Block 05 8:33

Running 5 4:15

243/312
v median +0:32

1000m Row 4:18

159/312
v median +0:00
Block 06 5:48

Running 6 3:59

217/312
v median +0:20

200m Farmers Carry 1:49

256/312
v median +0:14
Block 07 8:36

Running 7 3:51

175/312
v median +0:08

100m Sandbag Lunges 4:45

286/312
v median +1:16
Block 08 11:35

Running 8 5:58

250/312
v median +0:51

Wall Balls 5:37

262/312
v median +1:21

Where the race went

Run total: 33:50
Stations: 29:40
Roxzone: 10:54
Best run lap: 3:51

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:29

0:16 1:13

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:29

0:47 0:42

B5 · 1000m Row

1:34

0:53 0:41

B6 · 200m Farmers Carry

1:35

1:07 0:28

B7 · 100m Sandbag Lunges

1:43

1:11 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312