Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Anthony Pepperday & Ralph Smith — London Excel 2025

Anthony Pepperday Ralph Smith
M 45-49 n = 312
Finish · net time
1:16:27
+9:08 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
252/312
45-49
12/15
Field beaten
19%

The race, in three figures

Field beaten
32%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:10
v median
212/312
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
297/312
Rank

The race, in words

Anthony Pepperday & Ralph Smith finished 252nd of 312 men's teams in the Doubles Pro division at London Excel 2025, in 1:16:27.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 10% on the stations. The sandbag lunges cost the most time: 1:35 slower than the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:13
    v median +0:21
    1000m SkiErg 4:39
    v median +0:34
  2. Block 02 5:51
    Running 2 3:38
    v median +0:17
    50m Sled Push 2:13
    v median +0:10
  3. Block 03 9:33
    Running 3 4:01
    v median +0:25
    50m Sled Pull 5:32
    v median +1:29
  4. Block 04 7:52
    Running 4 4:01
    v median +0:24
    80m Burpee Broad Jump 3:51
    v median +1:09
  5. Block 05 8:56
    Running 5 4:02
    v median +0:19
    1000m Row 4:54
    v median +0:36
  6. Block 06 6:03
    Running 6 3:51
    v median +0:12
    200m Farmers Carry 2:12
    v median +0:37
  7. Block 07 8:57
    Running 7 3:53
    v median +0:10
    100m Sandbag Lunges 5:04
    v median +1:35
  8. Block 08 10:33
    Running 8 5:39
    v median +0:32
    Wall Balls 4:54
    v median +0:38

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:48
0:27 1:21
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:52
1:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 10
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312