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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Dan Mack & George Martin — London Excel

M 30-34 n = 312
Finish · net time
1:20:01
+12:42 v median 1:07:19
Men
276/312
30-34
87/101
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
207/312
Rank
Biggest loss
Wall Balls
+0:51
v median
239/312
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:43
    v median +0:51
    1000m SkiErg 4:19
    v median +0:14
  2. Block 02 6:26
    Running 2 4:11
    v median +0:50
    50m Sled Push 2:15
    v median +0:12
  3. Block 03 9:08
    Running 3 4:51
    v median +1:15
    50m Sled Pull 4:17
    v median +0:14
  4. Block 04 7:51
    Running 4 4:54
    v median +1:17
    80m Burpee Broad Jump 2:57
    v median +0:15
  5. Block 05 9:53
    Running 5 4:59
    v median +1:16
    1000m Row 4:54
    v median +0:36
  6. Block 06 6:07
    Running 6 4:27
    v median +0:48
    200m Farmers Carry 1:40
    v median +0:05
  7. Block 07 8:23
    Running 7 4:23
    v median +0:40
    100m Sandbag Lunges 4:00
    v median +0:31
  8. Block 08 11:24
    Running 8 6:17
    v median +1:10
    Wall Balls 5:07
    v median +0:51

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:11
0:32 1:39
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
1:54
1:02 0:52
B6 · 200m Farmers Carry
1:48
1:18 0:30
B7 · 100m Sandbag Lunges
1:56
1:27 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:42 behind
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312