Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Richard Bending & Yunus Mamod — London Excel 2025

Richard Bending Yunus Mamod
M 45-49 n = 312
Finish · net time
1:34:15
+26:56 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
300/312
45-49
15/15
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:01
v median
145/312
Rank
Biggest loss
Wall Balls
+1:53
v median
280/312
Rank

The race, in words

1:34:15 at London Excel 2025 put Richard Bending & Yunus Mamod 300th of 312 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 1:53 behind the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:30, behind 95% of the field.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:40
    v median +0:48
    1000m SkiErg 4:29
    v median +0:24
  2. Block 02 6:54
    Running 2 4:52
    v median +1:31
    50m Sled Push 2:02
    v median −0:01
  3. Block 03 10:58
    Running 3 5:34
    v median +1:58
    50m Sled Pull 5:24
    v median +1:21
  4. Block 04 10:13
    Running 4 5:39
    v median +2:02
    80m Burpee Broad Jump 4:34
    v median +1:52
  5. Block 05 10:13
    Running 5 5:29
    v median +1:46
    1000m Row 4:44
    v median +0:26
  6. Block 06 7:48
    Running 6 5:43
    v median +2:04
    200m Farmers Carry 2:05
    v median +0:30
  7. Block 07 11:03
    Running 7 5:57
    v median +2:14
    100m Sandbag Lunges 5:06
    v median +1:37
  8. Block 08 14:36
    Running 8 8:27
    v median +3:20
    Wall Balls 6:09
    v median +1:53

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
2:06
0:20 1:46
B3 · 50m Sled Pull
2:31
0:35 1:56
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
2:01
1:09 0:52
B6 · 200m Farmers Carry
2:15
1:39 0:36
B7 · 100m Sandbag Lunges
2:22
1:59 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312