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London Excel / HYROX / Season 8 (2025/26)

Susanna Hawes

GBR W 25-29 n = 1379
Finish · net time
1:46:30
+13:45 v median 1:32:45
Women
1049/1379
25-29
245/313
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:21
v median
362/1379
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
1207/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:13
    v median +0:33
    1000m SkiErg 5:48
    v median +0:13
  2. Block 02 7:31
    Running 2 4:57
    v median +0:34
    50m Sled Push 2:34
    v median −0:21
  3. Block 03 10:41
    Running 3 5:04
    v median +0:29
    50m Sled Pull 5:37
    v median +0:06
  4. Block 04 15:28
    Running 4 5:11
    v median +0:32
    80m Burpee Broad Jump 10:17
    v median +3:18
  5. Block 05 10:57
    Running 5 5:21
    v median +0:37
    1000m Row 5:36
    v median −0:01
  6. Block 06 7:51
    Running 6 5:23
    v median +0:43
    200m Farmers Carry 2:28
    v median +0:16
  7. Block 07 12:58
    Running 7 5:25
    v median +0:45
    100m Sandbag Lunges 7:33
    v median +2:26
  8. Block 08 15:41
    Running 8 7:36
    v median +0:54
    Wall Balls 8:05
    v median +1:02

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
2:04
0:20 1:44
B3 · 50m Sled Pull
2:22
0:33 1:49
B4 · 80m Burpee Broad Jump
2:15
0:56 1:19
B5 · 1000m Row
2:17
1:08 1:09
B6 · 200m Farmers Carry
2:10
1:36 0:34
B7 · 100m Sandbag Lunges
2:49
1:38 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379