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London Excel / HYROX / Season 8 (2025/26)

Alexa Rostovsky

USA W 16-24 n = 1379
Finish · net time
1:49:06
+16:21 v median 1:32:45
Women
1091/1379
16-24
143/187
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
+0:24
v median
769/1379
Rank
Biggest loss
Wall Balls
+1:51
v median
1023/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 3:55
    v median +0:15
    1000m SkiErg 6:12
    v median +0:37
  2. Block 02 8:41
    Running 2 4:58
    v median +0:35
    50m Sled Push 3:43
    v median +0:48
  3. Block 03 11:37
    Running 3 4:51
    v median +0:16
    50m Sled Pull 6:46
    v median +1:15
  4. Block 04 12:53
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 7:23
    v median +0:24
  5. Block 05 11:23
    Running 5 5:22
    v median +0:38
    1000m Row 6:01
    v median +0:24
  6. Block 06 8:10
    Running 6 5:30
    v median +0:50
    200m Farmers Carry 2:40
    v median +0:28
  7. Block 07 11:17
    Running 7 5:21
    v median +0:41
    100m Sandbag Lunges 5:56
    v median +0:49
  8. Block 08 17:29
    Running 8 8:35
    v median +1:53
    Wall Balls 8:54
    v median +1:51

Roxzone, per block

Approach · Exit 17:39

B1 · 1000m SkiErg
1:59
0:04 1:55
B2 · 50m Sled Push
2:45
0:21 2:24
B3 · 50m Sled Pull
2:50
0:47 2:03
B4 · 80m Burpee Broad Jump
2:34
1:13 1:21
B5 · 1000m Row
2:16
1:07 1:09
B6 · 200m Farmers Carry
2:23
1:41 0:42
B7 · 100m Sandbag Lunges
2:48
1:47 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379