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New York / HYROX / Season 7 (2024/25)

Alexa Rostovsky

USA W 16-24 n = 781
Finish · net time
2:04:59
+31:25 v median 1:33:34
Women
715/781
16-24
68/72
Field beaten
9%

The race, in three figures

Biggest gain
1000m Row
+0:31
v median
625/781
Rank
Biggest loss
Wall Balls
+6:21
v median
751/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:27
    v median +0:49
    1000m SkiErg 5:50
    v median +0:40
  2. Block 02 9:45
    Running 2 6:40
    v median +1:09
    50m Sled Push 3:05
    v median +0:37
  3. Block 03 13:47
    Running 3 7:21
    v median +1:39
    50m Sled Pull 6:26
    v median +2:08
  4. Block 04 14:56
    Running 4 6:50
    v median +1:03
    80m Burpee Broad Jump 8:06
    v median +1:58
  5. Block 05 14:07
    Running 5 8:08
    v median +2:08
    1000m Row 5:59
    v median +0:31
  6. Block 06 11:09
    Running 6 7:55
    v median +1:58
    200m Farmers Carry 3:14
    v median +0:48
  7. Block 07 15:36
    Running 7 8:13
    v median +2:19
    100m Sandbag Lunges 7:23
    v median +2:08
  8. Block 08 22:57
    Running 8 9:54
    v median +1:56
    Wall Balls 13:03
    v median +6:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:22 0:33
B2 · 50m Sled Push
1:22
0:31 0:51
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:54
0:56 0:58
B7 · 100m Sandbag Lunges
1:44
0:43 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA6
Measured against
Women · n = 781