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London Excel / HYROX / Season 8 (2025/26)

Daniel Witherington

GBR M 25-29 n = 2779
Finish · net time
1:19:14
−3:28 v median 1:22:42
Men
1137/2779
25-29
216/466
Field beaten
59%

The race, in three figures

Field beaten
55%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
95/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
1698/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:23
    v median +0:12
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:27
    Running 2 3:52
    v median +0:07
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 8:14
    Running 3 3:55
    v median −0:04
    50m Sled Pull 4:19
    v median −0:28
  4. Block 04 9:08
    Running 4 4:02
    v median +0:01
    80m Burpee Broad Jump 5:06
    v median −0:21
  5. Block 05 9:08
    Running 5 4:07
    v median −0:01
    1000m Row 5:01
    v median +0:06
  6. Block 06 5:22
    Running 6 3:56
    v median −0:07
    200m Farmers Carry 1:26
    v median −0:35
  7. Block 07 9:31
    Running 7 3:59
    v median −0:06
    100m Sandbag Lunges 5:32
    v median +0:26
  8. Block 08 12:20
    Running 8 5:18
    v median −0:37
    Wall Balls 7:02
    v median −0:11

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:44
1:07 0:37
B7 · 100m Sandbag Lunges
2:10
1:19 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779