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Athlete United Kingdom

Daniel Witherington

Daniel Witherington has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:15:32 at Amsterdam 2026 is the fastest of 4 in the men's Individual Open, 153rd of 608 men and ahead of 75% of the field. On the clock, that is 23:20 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:15:32
Amsterdam 2026
Doubles Open · Mixed
1:24:00
Birmingham 2025

Progress against the field

From Birmingham 2024 to Amsterdam 2026, Daniel Witherington got 15:22 faster than the field.

Over the same races everyone got 7:58 quicker, so 23:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Amsterdam 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, still ended 2:56 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:24
    538/848
    Beat 37%
    ↑ 189 days after Birmingham 2025, with Lauren English 3:23 worse than the field Why ↓

    1:24 slower on the clock in a race that was 1:59 faster for everyone: 3:23 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:32 PB
    153/608
    Beat 75%
    ↑ 48 days after London Excel 2025 3:28 better than the field Why ↓

    3:28 better than the field: 3:42 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:14
    1137/2779
    Beat 59%
    ↑ 370 days after London 2024 2:56 better than the field Why ↓

    2:56 better than the field: 8:00 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:24:00 PB
    613/954
    Beat 36%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:27:14
    387/688
    Beat 44%
    ↑ 35 days after Birmingham 2024 8:58 better than the field Why ↓

    11:38 faster on the clock, and the race was 2:40 faster for everyone, so 8:58 of it was this athlete.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:38:52
    646/816
    Beat 21%
  7. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:27:48
    433/572
    Beat 24%

Personal bests, by station

4:24
Amsterdam 2026
1:58
Cardiff 2026
3:26
Cardiff 2026
3:33
Birmingham 2025
4:51
Amsterdam 2026
1:26
London Excel 2025
3:45
Cardiff 2026
4:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:24
50m Sled Push
2:56 1:58
50m Sled Pull
6:21 3:26
80m Burpee Broad Jump
9:54 3:33
1000m Row
5:36 4:51
200m Farmers Carry
2:28 1:26
100m Sandbag Lunges
7:10 3:45
Wall Balls
10:42 4:36