Skip to content

David Beckwith & Emily Sales — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
59:02
−20:28 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
21/1372
25-29
6/330
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:09
v median
55/1372
Rank
Biggest loss
50m Sled Push
−0:07
v median
486/1372
Rank

The race, in words

David Beckwith & Emily Sales finished in the top 10% of the field at London Excel 2025, in 59:02 for 21st of 1,372 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:09 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Quick through the roxzone: 8:26, ahead of 99% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:30
    v median −1:14
    v median −0:37
  2. Block 02 4:55
    Running 2 2:56
    v median −1:21
    v median −0:07
  3. Block 03 6:41
    Running 3 3:04
    v median −1:23
    v median −0:22
  4. Block 04 6:09
    Running 4 3:04
    v median −1:27
    v median −0:38
  5. Block 05 7:38
    Running 5 3:06
    v median −1:29
    1000m Row 4:32
    v median −0:21
  6. Block 06 4:43
    Running 6 3:07
    v median −1:26
    v median −0:12
  7. Block 07 6:10
    Running 7 3:09
    v median −1:25
    v median −1:00
  8. Block 08 7:57
    Running 8 4:16
    v median −2:02
    Wall Balls 3:41
    v median −1:09

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:27
1:09 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:27 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372