Laura Brown & Dominic Honess — London Excel

The race, in three figures

Field beaten

97%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

80/1372

Rank

Biggest loss

50m Sled Push

−0:20

v median

151/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:30

11/1372
v median −1:14

1000m SkiErg 4:16

115/1372
v median −0:23
Block 02 4:57

Running 2 3:11

38/1372
v median −1:06

50m Sled Push 1:46

151/1372
v median −0:20
Block 03 6:12

Running 3 3:20

37/1372
v median −1:07

50m Sled Pull 2:52

31/1372
v median −1:07
Block 04 5:51

Running 4 3:17

29/1372
v median −1:14

80m Burpee Broad Jump 2:34

80/1372
v median −1:09
Block 05 7:31

Running 5 3:20

34/1372
v median −1:15

1000m Row 4:11

23/1372
v median −0:42
Block 06 4:42

Running 6 3:15

19/1372
v median −1:18

200m Farmers Carry 1:27

110/1372
v median −0:21
Block 07 6:38

Running 7 3:23

31/1372
v median −1:11

100m Sandbag Lunges 3:15

224/1372
v median −0:46
Block 08 8:24

Running 8 4:37

33/1372
v median −1:41

Wall Balls 3:47

95/1372
v median −1:03

Where the race went

Run total: 26:49
Stations: 24:08
Roxzone: 8:39
Best run lap: 3:11

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

1:30

0:23 1:07

B4 · 80m Burpee Broad Jump

1:06

0:39 0:27

B5 · 1000m Row

1:17

0:46 0:31

B6 · 200m Farmers Carry

1:18

1:00 0:18

B7 · 100m Sandbag Lunges

1:25

1:08 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372