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Athlete United Kingdom

Dominic Honess

Since 2024, Dominic Honess has raced HYROX 8 times at 7 events across 4 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 57:10 at Bengaluru 2026, a top-10% finish: 2nd of 150 men's teams. On the clock, that is 1:54 faster than the first of them, at Bangkok 2025, both times with Lewis Elsey.

Best finish, by category
Doubles Pro · Men
57:10
Bengaluru 2026
Doubles Open · Mixed
59:28
London Excel 2025
Individual Open · Men
1:05:55
Abu Dhabi 2025
Doubles Open · Men
59:23
Poznan 2024

Every race

8 races · 7 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:02:53
    12/1011
    Beat 99%
  2. Bengaluru
    11 Apr 2026
    Doubles Pro · Men
    57:10 PB
    2/150
    Beat 99%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    59:28 PB
    26/1372
    Beat 98%
  4. Mumbai
    7 Sep 2025
    Doubles Pro · Men
    58:27
    2/57
    Beat 97%
  5. Bangkok
    24 May 2025
    Doubles Pro · Men
    59:04
    11/197
    Beat 94%
  6. Poznan
    2 Nov 2024
    Doubles Open · Men
    59:23 PB
    25/265
    Beat 91%
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    1:10:19
    105/776
    Beat 87%
  8. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:05:55 PB
    12/577
    Beat 98%

Personal bests, by station

1000m SkiErg
3:36
Bengaluru 2026
50m Sled Push
1:16
Poznan 2024
50m Sled Pull
2:00
Poznan 2024
80m Burpee Broad Jump
2:19
Bengaluru 2026
1000m Row
3:48
Bengaluru 2026
200m Farmers Carry
1:23
Poznan 2024
100m Sandbag Lunges
2:39
Jakarta 2026
Wall Balls
3:42
Bengaluru 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:36
50m Sled Push
2:00 1:23
50m Sled Pull
3:26 2:39
80m Burpee Broad Jump
5:19 2:19
1000m Row
4:20 3:48
200m Farmers Carry
1:41 1:27
100m Sandbag Lunges
4:07 2:39
Wall Balls
5:57 3:42