The race, in three figures
The race, in words
A top 10% finish for Aaron Holmes & Holly Foster at London Excel 2025: 1:01:48, 49th of 1,372 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Quick through the roxzone: 9:13, ahead of 95% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:32v median −1:12
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Block 02 4:44Running 2 3:01v median −1:16
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Block 03 7:02Running 3 3:55v median −0:32
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Block 04 6:11Running 4 3:48v median −0:43
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Block 05 7:49Running 5 3:25v median −1:10
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Block 06 5:10Running 6 3:24v median −1:09
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Block 07 6:19Running 7 3:28v median −1:06
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Block 08 8:47Running 8 4:49v median −1:29
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.