Ben Polhill & Anna Pembery — London Excel

The race, in three figures

Field beaten

91%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

38/1372

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

313/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 2:39

32/1372
v median −1:05

1000m SkiErg 4:00

9/1372
v median −0:39
Block 02 5:17

Running 2 3:29

118/1372
v median −0:48

50m Sled Push 1:48

202/1372
v median −0:18
Block 03 6:35

Running 3 3:43

153/1372
v median −0:44

50m Sled Pull 2:52

30/1372
v median −1:07
Block 04 6:15

Running 4 3:43

148/1372
v median −0:48

80m Burpee Broad Jump 2:32

317/1372
v median −1:11
Block 05 8:03

Running 5 3:44

135/1372
v median −0:51

1000m Row 4:19

70/1372
v median −0:34
Block 06 5:20

Running 6 3:44

133/1372
v median −0:49

200m Farmers Carry 1:36

313/1372
v median −0:12
Block 07 6:22

Running 7 3:42

110/1372
v median −0:52

100m Sandbag Lunges 2:40

38/1372
v median −1:21
Block 08 9:02

Running 8 5:06

123/1372
v median −1:12

Wall Balls 3:56

167/1372
v median −0:54

Where the race went

Run total: 29:48
Stations: 23:43
Roxzone: 9:18
Best run lap: 3:29

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:15

0:16 0:59

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:17

0:43 0:34

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:25

1:06 0:19

B7 · 100m Sandbag Lunges

1:24

1:10 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372