Daniel O’Toole & Alex O’Toole — London Excel

The race, in three figures

Field beaten

96%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

125/1372

Rank

Biggest loss

50m Sled Push

−0:02

v median

652/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 2:29

8/1372
v median −1:15

1000m SkiErg 4:18

153/1372
v median −0:21
Block 02 5:15

Running 2 3:11

42/1372
v median −1:06

50m Sled Push 2:04

652/1372
v median −0:02
Block 03 7:09

Running 3 3:29

76/1372
v median −0:58

50m Sled Pull 3:40

462/1372
v median −0:19
Block 04 5:59

Running 4 3:18

33/1372
v median −1:13

80m Burpee Broad Jump 2:41

125/1372
v median −1:02
Block 05 7:59

Running 5 3:32

71/1372
v median −1:03

1000m Row 4:27

144/1372
v median −0:26
Block 06 5:06

Running 6 3:31

72/1372
v median −1:02

200m Farmers Carry 1:35

279/1372
v median −0:13
Block 07 6:55

Running 7 3:29

54/1372
v median −1:05

100m Sandbag Lunges 3:26

332/1372
v median −0:35
Block 08 9:01

Running 8 4:57

87/1372
v median −1:21

Wall Balls 4:04

230/1372
v median −0:46

Where the race went

Run total: 27:53
Stations: 26:15
Roxzone: 9:04
Best run lap: 3:11

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:11

0:13 0:58

B3 · 50m Sled Pull

1:32

0:25 1:07

B4 · 80m Burpee Broad Jump

1:10

0:39 0:31

B5 · 1000m Row

1:21

0:47 0:34

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:23

1:07 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372