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Athlete United Kingdom

Alex O’Toole

Alex O’Toole has raced HYROX 6 times at 4 events since 2024, in 4 categories, with the mixed Doubles Open and the women's Doubles Open twice each. 1:03:06 at London Excel 2025 is the fastest of 2 in the mixed Doubles Open, 70th of 1,372 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:03:06
London Excel 2025
Doubles Open · Women
1:05:17
Cardiff 2026
Doubles Pro · Women
1:09:02
London Excel 2025
Individual Open · Women
1:16:33
London 2024

Progress against the field

From London Excel 2025 to Cardiff 2026, the field gained 4:27 on Alex O’Toole and Daniel O’Toole.

The clock says 3:51 slower, but the races themselves got 0:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:06:57
    87/848
    Beat 90%
    ↑ 146 days after London Excel 2025, with Daniel O’Toole 4:27 worse than the field Why ↓

    4:27 behind the field: 3:51 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:05:17 PB
    1/430
    Beat 100%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:09:02 PB
    60/339
    Beat 82%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:03:06 PB
    70/1372
    Beat 95%
  5. Cardiff
    30 May 2025
    Doubles Open · Women
    1:14:20
    102/529
    Beat 81%
  6. London
    29 Nov 2024
    Individual Open · Women
    1:16:33 PB
    73/590
    Beat 88%

Personal bests, by station

4:10
Cardiff 2026
1:40
Cardiff 2025
3:15
Cardiff 2026
2:41
London Excel 2025
4:27
London Excel 2025
1:35
London Excel 2025
2:54
Cardiff 2025
4:04
London Excel 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:10
50m Sled Push
2:04 1:40
50m Sled Pull
4:03 3:15
80m Burpee Broad Jump
3:51 2:41
1000m Row
4:56 4:27
200m Farmers Carry
1:58 1:35
100m Sandbag Lunges
3:51 2:54
Wall Balls
4:53 4:04