harriet slade & James Wyatt — London Excel

The race, in three figures

Field beaten

95%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

276/1372

Rank

Biggest loss

80m Burpee Broad Jump

−0:14

v median

565/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 2:46

57/1372
v median −0:58

1000m SkiErg 4:24

276/1372
v median −0:15
Block 02 5:12

Running 2 3:24

85/1372
v median −0:53

50m Sled Push 1:48

217/1372
v median −0:18
Block 03 7:14

Running 3 3:30

78/1372
v median −0:57

50m Sled Pull 3:44

511/1372
v median −0:15
Block 04 6:53

Running 4 3:24

52/1372
v median −1:07

80m Burpee Broad Jump 3:29

565/1372
v median −0:14
Block 05 7:45

Running 5 3:19

31/1372
v median −1:16

1000m Row 4:26

127/1372
v median −0:27
Block 06 4:53

Running 6 3:28

64/1372
v median −1:05

200m Farmers Carry 1:25

83/1372
v median −0:23
Block 07 6:54

Running 7 3:33

72/1372
v median −1:01

100m Sandbag Lunges 3:21

276/1372
v median −0:40
Block 08 9:08

Running 8 4:54

80/1372
v median −1:24

Wall Balls 4:14

320/1372
v median −0:36

Where the race went

Run total: 28:15
Stations: 26:51
Roxzone: 8:59
Best run lap: 3:19

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:17

0:15 1:02

B3 · 50m Sled Pull

1:33

0:24 1:09

B4 · 80m Burpee Broad Jump

1:06

0:38 0:28

B5 · 1000m Row

1:18

0:46 0:32

B6 · 200m Farmers Carry

1:23

1:02 0:21

B7 · 100m Sandbag Lunges

1:25

1:08 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:29 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372