The race, in three figures
The race, in words
A top 10% finish for Abby Gould & Adam Rooke at London Excel 2025: 1:04:32, 97th of 1,372 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:24 quicker than the median and 10th of 1,372. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 9:58, was faster than 89% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:17v median −0:27
-
Block 02 5:13Running 2 3:34v median −0:43
-
Block 03 6:29Running 3 3:45v median −0:42
-
Block 04 6:21Running 4 3:58v median −0:33
-
Block 05 8:14Running 5 3:58v median −0:37
-
Block 06 5:16Running 6 3:47v median −0:46
-
Block 07 6:50Running 7 3:56v median −0:38
-
Block 08 8:47Running 8 5:21v median −0:57
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.