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London Excel / HYROX / Season 8 (2025/26)

Rodney Williams

GBR M 35-39 n = 2771
Finish · net time
1:29:12
+5:46 v median 1:23:26
Men
1805/2771
35-39
405/577
Field beaten
35%

The race, in three figures

Field beaten
49%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
1243/2771
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
2252/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:17
    v median +0:02
    1000m SkiErg 4:55
    v median +0:04
  2. Block 02 6:53
    Running 2 3:54
    v median +0:06
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 9:55
    Running 3 4:04
    v median +0:04
    50m Sled Pull 5:51
    v median +1:05
  4. Block 04 11:37
    Running 4 4:12
    v median +0:09
    80m Burpee Broad Jump 7:25
    v median +1:52
  5. Block 05 9:19
    Running 5 4:07
    v median −0:03
    1000m Row 5:12
    v median +0:16
  6. Block 06 6:17
    Running 6 4:16
    v median +0:10
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 9:49
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 5:46
    v median +0:33
  8. Block 08 14:08
    Running 8 5:51
    v median −0:04
    Wall Balls 8:17
    v median +0:50

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:45
0:48 0:57
B5 · 1000m Row
1:39
0:51 0:48
B6 · 200m Farmers Carry
2:37
2:02 0:35
B7 · 100m Sandbag Lunges
2:44
1:55 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771