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London Excel / HYROX / Season 8 (2025/26)

David Holman

GBR M 50-54 n = 2771
Finish · net time
1:31:11
+7:45 v median 1:23:26
Men
1898/2771
50-54
73/142
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
1111/2771
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
2507/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:48
    v median +0:33
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 7:20
    Running 2 4:13
    v median +0:25
    50m Sled Push 3:07
    v median +0:19
  3. Block 03 9:34
    Running 3 4:20
    v median +0:20
    50m Sled Pull 5:14
    v median +0:28
  4. Block 04 11:57
    Running 4 4:30
    v median +0:27
    80m Burpee Broad Jump 7:27
    v median +1:54
  5. Block 05 9:18
    Running 5 4:21
    v median +0:11
    1000m Row 4:57
    v median +0:01
  6. Block 06 6:04
    Running 6 4:06
    v median +0:00
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 12:02
    Running 7 4:16
    v median +0:10
    100m Sandbag Lunges 7:46
    v median +2:33
  8. Block 08 13:38
    Running 8 6:10
    v median +0:15
    Wall Balls 7:28
    v median +0:01

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:36
0:49 0:47
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
2:12
1:30 0:42
B7 · 100m Sandbag Lunges
2:15
1:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771